Wednesday, January 22, 2020

Day 3
What a feeling to be able to sleep and feel recovered. Mornings are much better. My brain is in full gear. I can focus more clearly and my concentration is pinpoint. I am more social and aware of my feelings.
Went for sushi last night, drank tea, didn't miss the drink at all. Just like last time I quit. Just did not remember how much better I felt not constantly worrying about controlling my drinking. What a waste of time.

Tuesday, January 21, 2020

Day 2

Did the Audit-c yesterday and scored a whopping 18. I am only kidding myself that I have a handle on this. I have been inspired by Mrs. D is Going without. It's like reading my own life story. This will be my third attempt to eliminate alcohol from my life. I can't even remember why I restarted the last time. Should have kept a journal.

Monday, January 20, 2020

Day1
While  watching the Chiefs finally get to the Super Bowl yesterday, my superstitious mind told me that if I did not consume any alcohol. The  Chiefs won. It worked, then I told myself it was
Ok to have a few. Before the night was over I had three beers and a bottle of wine. Slept terribly and felt guilty about it the whole day. I have quit twice before, once for 9 months, and once for three years. Who am I kidding? I have an issue and I need to get control over my drinking, once and for all.